Quilting Shouldn’t Hurt: Check Your Posture

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Quilts take anywhere from a few weeks to a few months. That’s a lot of time spent in front of a sewing machine! And if you’re like me, you can feel this labor of love on your back!

If your back hurts after sewing, it’s probably due to poor posture. I can guarantee that if you have bent over during a chain cutting session, your back will hurt at the end… Nobody wants that. Quilting shouldn’t hurt.

You are supposed to sit up straight while you sew. Of course, this is easier said than done. I often find myself moving closer and closer just to see what I’m doing. But I recently discovered a simple product that makes a huge difference in my sewing posture… (We’ll talk more about this later.)

This is a sponsored post from RunMDeal.com

The correct posture for sewing

Curvature is a common problem when sewing because you have to watch the needle while you sew. This causes you to naturally lean forward. Sewing machines have been around for a long time, but very little has been done to improve their ergonomics. Ideally, your eyes should be at needle level, but this is currently not possible. All you inventors, work on this!

There is no perfect ergonomic setup for sewing. The best you can do is find a height-adjustable chair that can be positioned to keep your feet on the floor, with your arms and knees resting comfortably at a 90-degree angle while you sew. Next, you will need to constantly remind yourself to sit up straight and rest your back against the chair without hunching over.

If you need extra help maintaining good posture while you sew, you can try the Pro Quilter sitting on. It’s a small cushion of air that relieves pressure on your tailbone and encourages you to sit higher. Using this little cushion could mean the difference between being able to sew for thirty minutes or three hours.

The Pro Quilter sitting on

THE Pro Quilter sitting on measures 13 inches in diameter and 2 inches thick. You can place it on any chair to improve your posture and reduce back fatigue. This means you can sit and sew for longer. It’s a simple product, but it makes a huge difference in your sewing posture.

Here are some other benefits of Pro Quilter Sit Upon:

  • Reduces pressure on your tailbone.
  • Helps relieve lower back pain.
  • Strengthens core muscles and promotes better posture.
  • The nubby texture helps cool airflow and promotes blood circulation.
  • Soft and supple texture for comfort.
  • Unique size.
  • (Air pump included)

One customer, Markitta Hodges, said: “It actually works like they said it would. I was pleasantly surprised to find that my back didn’t hurt after hours of quilting. I wish I had found this product sooner and stumbled upon it in search of a better chair for my sewing room. Who knew, I’m glad I’m adventurous enough to try new things! »

If you have back pain while sewing, you should try the Pro Quilter Sit Upon. You have nothing to lose, only hours of sewing to gain. Quilting shouldn’t hurt. Give your back a rest.

Other Great Sewing Products

Have you recently bought any new sewing tools? RunMDeal is constantly adding new innovative products sewing and quilting tools at their store. Come see what they have to offer.

Compression gloves for arthritis

Double Suction Cup Grip Ruler

Magnetic Pin Cushion for Wrist Sewing

Magic Sewing and Quilting Clips

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